{"id":9549,"date":"2023-09-12T19:11:15","date_gmt":"2023-09-12T13:11:15","guid":{"rendered":"https:\/\/www.shoppingsheba.com\/?p=9549"},"modified":"2024-02-20T16:41:46","modified_gmt":"2024-02-20T10:41:46","slug":"5-foods-that-act-as-natural-sunscreen","status":"publish","type":"post","link":"https:\/\/www.shoppingsheba.com\/5-foods-that-act-as-natural-sunscreen\/","title":{"rendered":"\u09eb\u099f\u09bf \u0996\u09be\u09ac\u09be\u09b0 \u09af\u09be \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u09b8\u09be\u09a8\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7"},"content":{"rendered":"\n

\u09a6\u09bf\u09a8\u09c7\u09b0 \u09ac\u09c7\u09b2\u09be \u0998\u09b0\u09c7\u09b0 \u09ac\u09be\u0987\u09b0\u09c7 \u09af\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0986\u0997\u09c7 \u09ae\u09be\u09a5\u09be\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1\u09a4\u09c7\u0987 \u09af\u09c7 \u099a\u09bf\u09a8\u09cd\u09a4\u09be \u0986\u09b8\u09c7 \u09a4\u09be \u09b9\u09b2 \u09b0\u09cb\u09a6\u09c7 \u09aa\u09cb\u09a1\u09bc\u09be \u0995\u09be\u09b2\u099a\u09c7 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0\u0964 \u098f\u0987 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u0986\u09ae\u09b0\u09be \u09aa\u09cd\u09b0\u09a5\u09ae \u09af\u09c7 \u0995\u09be\u099c\u099f\u09bf \u0995\u09b0\u09bf \u09a4\u09be \u09b9\u09b2 \u09b8\u09be\u09a8\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09b9\u09be\u09a4\u09c7 \u09a4\u09c1\u09b2\u09c7 \u09a8\u09c7\u0987\u0964 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09b9\u09af\u09bc\u09a4 \u0985\u09a8\u09c7\u0995\u09c7\u0987 \u09b0\u09cb\u09a6\u09c7\u09b0 \u09b9\u09be\u09a4 \u09a5\u09c7\u0995\u09c7 \u09a4\u09cd\u09ac\u0995\u0995\u09c7 \u09ac\u09be\u0981\u099a\u09be\u09a4\u09c7 \u09a8\u09be\u09a8\u09be\u09b0\u0995\u09ae \u09b2\u09cb\u09b6\u09a8, \u0995\u09cd\u09b0\u09bf\u09ae \u0987\u09a4\u09cd\u09af\u09be\u09a6\u09bf\u09b0 \u09aa\u09c7\u099b\u09a8\u09c7 \u0985\u09a8\u09c7\u0995 \u099f\u09be\u0995\u09be \u09ac\u09cd\u09af\u09af\u09bc \u0995\u09b0\u09bf \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u0986\u09aa\u09a8\u09bf \u0995\u0996\u09a8\u09cb \u0995\u09bf \u09b0\u09cb\u09a6\u09c7 \u09a4\u09cd\u09ac\u0995 \u099c\u09cd\u09ac\u09b2\u09c7 \u09af\u09be\u0993\u09af\u09bc\u09be \u09a5\u09c7\u0995\u09c7 \u09ac\u09be\u0981\u099a\u09a4\u09c7 \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u0995\u09a5\u09be \u099a\u09bf\u09a8\u09cd\u09a4\u09be \u0995\u09b0\u09c7\u099b\u09c7\u09a8? \u0985\u09ac\u09be\u0995 \u09b9\u099a\u09cd\u099b\u09c7\u09a8? \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09ad\u09b0\u09b8\u09be \u09b0\u09be\u0996\u09c1\u09a8 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u0989\u09aa\u09b0, \u098f\u09ae\u09a8 \u0995\u09bf\u099b\u09c1 \u09b8\u09be\u09a7\u09be\u09b0\u09a8 \u0996\u09be\u09ac\u09be\u09b0 \u0986\u099b\u09c7 \u09af\u09c7\u0997\u09c1\u09b2\u09cb \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u09aa\u09cd\u09b0\u099a\u09a8\u09cd\u09a1 \u09a4\u09be\u09aa \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09a4\u09c7 \u098f\u09ac\u0982 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09ad\u09c7\u09a4\u09b0 \u09a5\u09c7\u0995\u09c7 \u09ac\u09be\u0987\u09b0\u09c7\u09b0 \u09a4\u09cd\u09ac\u0995\u0995\u09c7 \u09b0\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09a4\u09c7 \u09a6\u09be\u09b0\u09c1\u09a8 \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u09ae\u099c\u09be\u09b0 \u09ac\u09bf\u09b7\u09af\u09bc \u09b9\u09b2 \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0\u0997\u09c1\u09b2\u09cb \u09b8\u0982\u0997\u09cd\u09b0\u09b9 \u0995\u09b0\u09a4\u09c7 \u0996\u09c1\u09ac \u09ac\u09c7\u09b6\u09c0 \u0995\u09b7\u09cd\u099f \u0995\u09b0\u09a4\u09c7 \u09b9\u09ac\u09c7 \u09a8\u09be, \u0995\u09be\u09b0\u09a3 \u098f\u0997\u09c1\u09b2\u09cb \u0986\u09aa\u09a8\u09be\u09b0 \u09b9\u09be\u09a4\u09c7\u09b0 \u0995\u09be\u099b\u09c7\u0987, \u0986\u09aa\u09a8\u09be\u09b0 \u09b0\u09be\u09a8\u09cd\u09a8\u09be \u0998\u09b0\u09c7\u0987 \u09aa\u09c7\u09af\u09bc\u09c7 \u09af\u09be\u09ac\u09c7\u09a8\u0964 \u0986\u099c\u0995\u09c7 \u0986\u09ae\u09b0\u09be \u098f\u09ae\u09a8 \u09eb\u099f\u09bf \u0996\u09be\u09ac\u09be\u09b0 \u09af\u09be \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u09b8\u09be\u09a8\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7 \u09b8\u09c7\u0997\u09c1\u09b2\u09cb \u09a8\u09bf\u09af\u09bc\u09c7 \u0995\u09a5\u09be \u09ac\u09b2\u09bf\u0964 \u099a\u09b2\u09c1\u09a8 \u09a4\u09be\u09b9\u09b2\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09bf\u0964<\/p>\n\n\n\n

\u0995\u09bf\u09ad\u09be\u09ac\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u0996\u09be\u09a6\u09cd\u09af \u09a4\u09be\u09aa \u098f\u09ac\u0982 \u09b8\u09c2\u09b0\u09cd\u09af\u09be\u09b2\u09cb\u0995 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7?<\/strong><\/p>\n\n\n\n

\u0986\u0997\u09c7\u0987 \u09ac\u09b2\u09c7\u099b\u09bf \u0996\u09c1\u09ac \u09b8\u09be\u09a7\u09be\u09b0\u09a8 \u0995\u09bf\u099b\u09c1 \u0996\u09be\u09ac\u09be\u09b0 \u09af\u09be \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b8\u09ac\u09be\u09b0 \u09b0\u09be\u09a8\u09cd\u09a8\u09be\u0998\u09b0\u09c7\u0987 \u09a5\u09be\u0995\u09c7, \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u0986\u09ae\u09b0\u09be \u09b9\u09af\u09bc\u09a4 \u099c\u09be\u09a8\u09bf\u0987 \u09a8\u09be \u09af\u09c7 \u098f\u0997\u09c1\u09b2\u09cb \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b0\u09cb\u09a6\u09c7 \u09aa\u09cb\u09a1\u09bc\u09be \u09a5\u09c7\u0995\u09c7 \u09ac\u09be\u0981\u099a\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u098f\u09b0 \u0985\u09b0\u09cd\u09a5 \u09b9\u09b2 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b6\u09b0\u09c0\u09b0 \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u09aa\u09b0\u09bf\u099a\u09be\u09b2\u09bf\u09a4 \u09b9\u09ac\u09c7 \u09a4\u09be\u09b0 \u0989\u09aa\u09b0 \u0996\u09be\u09ac\u09be\u09b0\u09c7\u09b0 \u0985\u09a8\u09c7\u0995 \u09ac\u09a1\u09bc \u098f\u0995\u099f\u09bf \u09ad\u09c2\u09ae\u09bf\u0995\u09be \u0986\u099b\u09c7\u0964 <\/p>\n\n\n\n

\u0997\u09cd\u09b0\u09c0\u09b7\u09cd\u09ae\u09c7\u09b0 \u09b8\u09ae\u09af\u09bc, \u0989\u099a\u09cd\u099a \u09ae\u09be\u09a4\u09cd\u09b0\u09be\u09af\u09bc \u09aa\u09be\u09a8\u09bf \u0986\u099b\u09c7 \u098f\u09ae\u09a8 \u0996\u09be\u09ac\u09be\u09b0 \u0996\u09be\u0993\u09af\u09bc\u09be \u0989\u099a\u09bf\u09a4 \u09af\u09be \u09b6\u09b0\u09c0\u09b0\u09c7 \u09b8\u09cb\u09a1\u09bf\u09af\u09bc\u09be\u09ae, \u09aa\u099f\u09be\u09b8\u09bf\u09af\u09bc\u09be\u09ae \u098f\u09ac\u0982 \u09ae\u09cd\u09af\u09be\u0999\u09cd\u0997\u09be\u09a8\u09bf\u099c\u0995\u09c7 \u09aa\u09b0\u09bf\u099a\u09be\u09b2\u09a8\u09be \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7 \u09b8\u09be\u09a5\u09c7 \u09b9\u09be\u09b0\u09be\u09a8\u09cb \u0985\u09a4\u09bf\u09b0\u09bf\u0995\u09cd\u09a4 \u09a4\u09b0\u09b2 \u098f\u09ac\u0982 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf \u09aa\u09c1\u09a8\u09b0\u09be\u09af\u09bc \u09aa\u09c2\u09b0\u09a3 \u0995\u09b0\u09c7\u0964 \u098f\u0995\u0987 \u09b8\u09be\u09a5\u09c7 \u0989\u099a\u09cd\u099a \u09ae\u09be\u09a4\u09cd\u09b0\u09be\u09b0 \u09aa\u09be\u09a8\u09bf \u09af\u09c1\u0995\u09cd\u09a4 \u0996\u09be\u09ac\u09be\u09b0\u0997\u09c1\u09b2\u09cb \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u09b9\u09be\u0987\u09a1\u09cd\u09b0\u09c7\u099f\u09c7\u09a1 \u09a5\u09be\u0995\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7, \u09b8\u09be\u09a5\u09c7 \u09b8\u09c2\u09b0\u09cd\u09af\u09c7\u09b0 \u09ac\u09bf\u0995\u09bf\u09b0\u09a3\u0995\u09c7\u0993 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09c7, \u09af\u09be \u099f\u09cd\u09af\u09be\u09a8\u09bf\u0982 \u098f\u09ac\u0982 \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u09a4\u09be\u09aa-\u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09bf\u09a4 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 \u099d\u09c1\u0981\u0995\u09bf \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09c7\u0964 <\/p>\n\n\n\n

\u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u09b8\u09be\u09a8\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u099f\u09bf\u09aa\u09b8\u0983 5\u099f\u09bf \u0996\u09be\u09ac\u09be\u09b0 \u09af\u09be \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995\u09ad\u09be\u09ac\u09c7 \u099f\u09cd\u09af\u09be\u09a8\u09bf\u0982 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7:<\/p>\n\n\n\n

\u09e7\u0964 \u09b2\u09c7\u09ac\u09c1\u09b0 \u09b0\u09b8<\/strong><\/p>\n\n\n\n

\u0986\u09ae\u09b0\u09be \u09b8\u09be\u09a7\u09be\u09b0\u09a8 \u09b2\u09c7\u09ac\u09c1 \u09aa\u09be\u09a8\u09bf, \u09b2\u09c7\u09ac\u09c1 \u099a\u09bf\u09a8\u09bf\u09b0 \u09b8\u09b0\u09ac\u09a4 \u098f\u09ac\u0982 \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u09b2\u09c7\u09ac\u09c1 \u099c\u09be\u09a4\u09c0\u09af\u09bc \u09aa\u09be\u09a8\u09c0\u09af\u09bc \u0997\u09b0\u09ae\u09c7 \u0985\u09a8\u09c7\u0995 \u09aa\u099b\u09a8\u09cd\u09a6 \u0995\u09b0\u09bf\u0964 \u098f\u0987 \u09aa\u09be\u09a8\u09c0\u09af\u09bc\u0997\u09c1\u09b2\u09cb \u09ac\u09be\u0987\u09b0\u09c7\u09b0 \u09aa\u09cd\u09b0\u099a\u09a3\u09cd\u09a1 \u09a4\u09be\u09aa\u0995\u09c7 \u09aa\u09b0\u09be\u099c\u09bf\u09a4 \u0995\u09b0\u09c7 \u09b6\u09b0\u09c0\u09b0\u0995\u09c7 \u09a4\u09be\u09ce\u0995\u09cd\u09b7\u09a3\u09bf\u0995\u09ad\u09be\u09ac\u09c7 \u09b6\u09c0\u09a4\u09b2 \u09b9\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u0986\u09aa\u09a8\u09bf \u0995\u09bf \u099c\u09be\u09a8\u09c7\u09a8 \u09af\u09c7 \u098f\u0987 \u09b8\u09be\u09a7\u09be\u09b0\u09a8 \u09b2\u09c7\u09ac\u09c1 \u09aa\u09be\u09a8\u09bf\u0993 \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u09b8\u09be\u09a8\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7? \u09b9\u09cd\u09af\u09be, \u0986\u09aa\u09a8\u09bf \u09a0\u09bf\u0995 \u09b6\u09c1\u09a8\u09c7\u099b\u09c7\u09a8\u0964 \u09b2\u09c7\u09ac\u09c1 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u09b8\u09bf \u098f\u09ac\u0982 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f\u09c7 \u09b8\u09ae\u09c3\u09a6\u09cd\u09a7 \u09af\u09be \u0985\u09a4\u09bf\u09ac\u09c7\u0997\u09c1\u09a8\u09c0 \u09b0\u09b6\u09cd\u09ae\u09bf \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7, \u09a4\u09cd\u09ac\u0995\u09c7 \u09b8\u09c3\u09b7\u09cd\u099f \u09ab\u09cd\u09b0\u09bf \u09b0\u200c\u09cd\u09af\u09be\u09a1\u09bf\u0995\u09cd\u09af\u09be\u09b2 \u098f\u09b0 \u09b8\u09c3\u09b7\u09cd\u099f \u0995\u09cd\u09b7\u09a4\u09bf \u09a5\u09c7\u0995\u09c7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09b0\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09c7\u0964 <\/p>\n\n\n\n

\n
\u09ac\u09be\u099b\u09be\u0987\u0995\u09c3\u09a4 \u0995\u09cb\u09df\u09be\u09b2\u09bf\u099f\u09bf \u09aa\u09a3\u09cd\u09af \u0995\u09bf\u09a8\u09a4\u09c7 \u09ad\u09bf\u099c\u09bf\u099f \u0995\u09b0\u09c1\u09a8 \u09b8\u09c7\u09b2\u09b8\u09bf.\u0995\u09ae<\/a><\/div>\n<\/div>\n\n\n\r\r
\r\r
\r
\r \r 3W Clinic Intensive UV Sunblock Cream SPF50+ 70ml, 3W Clinic \r <\/a>\r <\/div>\r\r
\r
\r \r \"3W\r <\/a>\r <\/div>\r
\r

\r \r 3W Clinic Intensive UV Sunblock Cream SPF50+ 70ml, 3W Clinic \r <\/a>\r <\/h4>\r
\r cellsii.com<\/small>\r <\/div>\r \r <\/div>\r
\r
\r BDT<\/span> 590.00<\/span>\r \r <\/div> \r
\r Buy Now<\/a> \r <\/div> \r <\/div>\r <\/div> \r
\r \r Biotique Sandalwood Sunscreen Ultra Soothing Face Cream 120ml \r <\/a>\r <\/div>\r\r
\r
\r \r \"Biotique\r <\/a>\r <\/div>\r
\r

\r \r Biotique Sandalwood Sunscreen Ultra Soothing Face Cream 120ml \r <\/a>\r <\/h4>\r
\r cellsii.com<\/small>\r <\/div>\r \r <\/div>\r
\r
\r BDT<\/span> 550.00<\/span>\r \r <\/div> \r
\r Buy Now<\/a> \r <\/div> \r <\/div>\r <\/div> \r
\r \r Yegam Top Plus Aloe Sun Cream SPF50+PA+++ 70g, Yegam Top Plus \r <\/a>\r <\/div>\r\r
\r
\r \r \"Yegam\r <\/a>\r <\/div>\r
\r

\r \r Yegam Top Plus Aloe Sun Cream SPF50+PA+++ 70g, Yegam Top Plus \r <\/a>\r <\/h4>\r
\r cellsii.com<\/small>\r <\/div>\r \r <\/div>\r
\r
\r BDT<\/span> 900.00<\/span>\r \r <\/div> \r
\r Buy Now<\/a> \r <\/div> \r <\/div>\r <\/div> \r
\r \r Eliza Helena UV Expert Sun Protection Cream 30g \r <\/a>\r <\/div>\r\r
\r
\r \r \"Eliza\r <\/a>\r <\/div>\r
\r

\r \r Eliza Helena UV Expert Sun Protection Cream 30g \r <\/a>\r <\/h4>\r
\r cellsii.com<\/small>\r <\/div>\r \r <\/div>\r
\r
\r BDT<\/span> 450.00<\/span>\r \r <\/div> \r
\r Buy Now<\/a> \r <\/div> \r <\/div>\r <\/div> \r
\r \r Boots Soltan Baby Protect & Moisturise 50+ Suncare Lotion 200ml, Boots \r <\/a>\r <\/div>\r\r
\r
\r \r \"Boots\r <\/a>\r <\/div>\r
\r

\r \r Boots Soltan Baby Protect & Moisturise 50+ Suncare Lotion 200ml, Boots \r <\/a>\r <\/h4>\r
\r cellsii.com<\/small>\r <\/div>\r \r <\/div>\r
\r
\r BDT<\/span> 950.00<\/span>\r \r <\/div> \r
\r Buy Now<\/a> \r <\/div> \r <\/div>\r <\/div> \r \r <\/div> \r \r\r<\/div>\n\n\n\n

\u09e8\u0964 \u09a6\u0987 \u0993 \u09a6\u0987-\u098f\u09b0 \u09b8\u09b0\u09ac\u09a4<\/strong><\/p>\n\n\n\n

\u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09a6\u09c7\u09b6\u09c7 \u09a6\u0987 \u0985\u09a8\u09c7\u0995 \u099c\u09a8\u09aa\u09cd\u09b0\u09bf\u09af\u09bc \u098f\u0995\u099f\u09bf \u0996\u09be\u09ac\u09be\u09b0\u0964 \u098f\u09b0 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3\u09c7\u09b0\u0993 \u09a4\u09c1\u09b2\u09a8\u09be \u09b9\u09af\u09bc \u09a8\u09be\u0964 \u09a6\u0987 \u09a6\u09bf\u09af\u09bc\u09c7 \u09a4\u09c8\u09b0\u09bf \u09b2\u09be\u09b8\u09cd\u09af\u09bf, \u09ac\u09cb\u09b0\u09b9\u09be\u09a8\u09bf, \u0987\u09a4\u09cd\u09af\u09be\u09a6\u09bf \u0985\u09a8\u09c7\u0995 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3 \u09b8\u09ae\u09c3\u09a6\u09cd\u09a7 \u09aa\u09be\u09a8\u09c0\u09af\u09bc \u09af\u09be \u0996\u09be\u09a6\u09cd\u09af \u09a5\u09c7\u0995\u09c7 \u0986\u09af\u09bc\u09b0\u09a8 \u09b6\u09cb\u09b7\u09a8\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u09a4\u09cd\u09ac\u0995\u0995\u09c7 \u09b8\u09c2\u09b0\u09cd\u09af\u09c7\u09b0 \u0995\u09cd\u09b7\u09a4\u09bf\u0995\u09b0 \u09b0\u09b6\u09cd\u09ae\u09bf \u09a5\u09c7\u0995\u09c7 \u09b0\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09c7\u0964 \u098f\u099f\u09bf \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09ac\u09b2\u09bf \u09b0\u09c7\u0996\u09be \u098f\u09ac\u0982 \u09b8\u09c2\u0995\u09cd\u09b7\u09cd\u09ae \u09ad\u09be\u0981\u099c \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09a4\u09c7\u0993 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964 <\/p>\n\n\n\n

\u09e9\u0964 \u0997\u09cd\u09b0\u09c0\u09a8 \u099f\u09bf<\/strong><\/p>\n\n\n\n

\u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u0993\u099c\u09a8 \u0995\u09ae\u09be\u09a4\u09c7 \u09ac\u09be \u09b9\u099c\u09ae\u09b6\u0995\u09cd\u09a4\u09bf \u09ac\u09be\u09a1\u09bc\u09be\u09a4\u09c7 \u0997\u09cd\u09b0\u09bf\u09a8 \u099f\u09bf \u09aa\u09be\u09a8 \u0995\u09b0\u09c7 \u09a5\u09be\u0995\u09c7\u09a8, \u09a4\u09be\u09b9\u09b2\u09c7 \u0986\u09aa\u09a8\u09bf \u0987\u09a4\u09cb\u09ae\u09a7\u09cd\u09af\u09c7\u0987 \u09ad\u09be\u09b2\u09cb \u098f\u0995\u099f\u09bf \u09aa\u09a5\u09c7\u0987 \u0986\u099b\u09c7\u09a8\u0964 \u0997\u09cd\u09b0\u09bf\u09a8 \u099f\u09bf-\u0995\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u0996\u09be\u09a6\u09cd\u09af \u09a4\u09be\u09b2\u09bf\u0995\u09be\u09af\u09bc \u09a8\u09bf\u09af\u09bc\u09ae\u09bf\u09a4 \u09b0\u09be\u0996\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u0986\u09ae\u09b0\u09be \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u0986\u09b0\u0993 \u098f\u0995\u099f\u09bf \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a8 \u0995\u09be\u09b0\u09a3 \u09a6\u09bf\u0987\u0983 \u098f\u0987 \u09aa\u09be\u09a8\u09c0\u09af\u09bc\u09a4\u09c7 \u09a5\u09be\u0995\u09be \u09aa\u09b2\u09bf\u09ab\u09c7\u09a8\u09b2 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f\u0997\u09c1\u09b2\u09cb\u09b0 \u09ae\u09be\u09a7\u09cd\u09af\u09ae\u09c7 \u099f\u09cd\u09af\u09be\u09a8 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c7 \u09b8\u09b9\u09be\u09af\u09bc\u09a4\u09be \u0995\u09b0\u09c7\u0964 \u098f\u099f\u09bf \u09b8\u09c2\u09b0\u09cd\u09af\u09c7\u09b0 \u0986\u09b2\u09cb\u09b0 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u0989\u09aa\u09b0 \u0995\u09cd\u09b7\u09a4\u09bf\u09b0 \u09a8\u09c7\u09a4\u09bf\u09ac\u09be\u099a\u0995 \u09aa\u09cd\u09b0\u09ad\u09be\u09ac \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964<\/p>\n\n\n\n

\u09ea\u0964 \u099f\u09ae\u09c7\u099f\u09cb<\/strong><\/p>\n\n\n\n

\u098f\u099f\u09bf\u0995\u09c7 \u09ab\u09b2\u0987 \u09ac\u09b2\u09c1\u09a8 \u09ac\u09be \u09b8\u09ac\u099c\u09bf\u0987 \u09ac\u09b2\u09c1\u09a8, \u099f\u09ae\u09c7\u099f\u09cb \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09c2\u09b0\u09cd\u09af-\u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09bf\u09a4 \u09b8\u09ae\u09b8\u09cd\u09a4 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u09b0 \u09b8\u09ae\u09be\u09a7\u09be\u09a8 \u09a6\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u099f\u09ae\u09c7\u099f\u09cb\u09a4\u09c7 \u09b2\u09be\u0987\u0995\u09cb\u09aa\u09bf\u09a8 \u09a5\u09be\u0995\u09c7, \u09af\u09be UVA \u098f\u09ac\u0982 UVB \u0989\u09ad\u09af\u09bc \u09ac\u09bf\u0995\u09bf\u09b0\u09a3 \u09b6\u09cb\u09b7\u09a3 \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b0\u09cb\u09a6\u09c7 \u09aa\u09cb\u09a1\u09bc\u09be\u09b0 \u099d\u09c1\u0981\u0995\u09bf \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7\u0964  <\/p>\n\n\n\n

\u09eb\u0964 \u09a1\u09be\u09ac\u09c7\u09b0 \u09aa\u09be\u09a8\u09bf<\/strong><\/p>\n\n\n\n

\u09a1\u09be\u09ac\u09c7\u09b0 \u09aa\u09be\u09a8\u09bf \u09aa\u09cd\u09b0\u09be\u099a\u09c0\u09a8 \u0995\u09be\u09b2 \u09a5\u09c7\u0995\u09c7\u0987 \u098f\u0995\u099f\u09bf \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995 \u09ae\u09af\u09bc\u09c7\u09b6\u09cd\u099a\u09be\u09b0\u09be\u0987\u099c\u09be\u09b0 \u09b9\u09bf\u09b8\u09be\u09ac\u09c7 \u09aa\u09b0\u09bf\u099a\u09bf\u09a4 \u09af\u09be \u09a4\u09cd\u09ac\u0995\u0995\u09c7 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf \u099c\u09cb\u0997\u09be\u09af\u09bc \u098f\u09ac\u0982 \u098f\u099f\u09bf\u0995\u09c7 \u09a8\u09b0\u09ae \u098f\u09ac\u0982 \u0995\u09cb\u09ae\u09b2 \u0995\u09b0\u09c7 \u09a4\u09cb\u09b2\u09c7\u0964 \u09a4\u09ac\u09c7 \u0986\u09aa\u09a8\u09bf \u0986\u09b6\u09cd\u099a\u09b0\u09cd\u09af \u09b9\u09ac\u09c7\u09a8 \u099c\u09be\u09a8\u09b2\u09c7 \u09af\u09c7 \u098f\u099f\u09bf \u09b0\u09cb\u09a6\u09c7 \u09aa\u09cb\u09a1\u09bc\u09be \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u099c\u09a8\u09cd\u09af\u0993 \u098f\u0995\u099f\u09bf \u0998\u09b0\u09cb\u09af\u09bc\u09be \u09aa\u09cd\u09b0\u09a4\u09bf\u0995\u09be\u09b0\u0964 \u098f\u099f\u09bf \u09a4\u09cd\u09ac\u0995 \u09a5\u09c7\u0995\u09c7 \u09ae\u09af\u09bc\u09b2\u09be \u0993 \u09a7\u09c1\u09b2\u09cb\u09ac\u09be\u09b2\u09bf \u0985\u09aa\u09b8\u09be\u09b0\u09a3 \u0995\u09b0\u09a4\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u0995\u09b0\u09c7 \u098f\u09ac\u0982 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u099f\u09cb\u09a8 \u09ac\u09be\u09a1\u09bc\u09be\u09af\u09bc\u0964  <\/p>\n\n\n\n

\u09aa\u09b0\u09bf\u09b6\u09c7\u09b7\u09c7, \u0989\u09aa\u09b0\u09c7 \u0986\u09ae\u09b0\u09be \u0996\u09c1\u09ac\u0987 \u09b8\u09be\u09a7\u09be\u09b0\u09a8 \u0995\u09bf\u099b\u09c1 \u0996\u09be\u09ac\u09be\u09b0 \u09a8\u09bf\u09af\u09bc\u09c7 \u0986\u09b2\u09cb\u099a\u09a8\u09be \u0995\u09b0\u09b2\u09be\u09ae \u09af\u09be \u09aa\u09cd\u09b0\u09be\u0995\u09c3\u09a4\u09bf\u0995\u09ad\u09be\u09ac\u09c7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09b8\u09be\u09a8\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09b9\u09bf\u09b8\u09c7\u09ac\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u098f\u0996\u09a8 \u09b0\u09cb\u09a6 \u09a5\u09c7\u0995\u09c7 \u09a4\u09cd\u09ac\u0995\u0995\u09c7 \u09ac\u09be\u0981\u099a\u09be\u09a8\u09cb\u09b0 \u09b8\u09ae\u09b8\u09cd\u09a4 \u099f\u09bf\u09aa\u09b8 \u0986\u09aa\u09a8\u09be\u09b0 \u09b9\u09be\u09a4\u09c7\u0987 \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09b8\u09c7\u0997\u09c1\u09b2\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c7 \u09a6\u09c7\u0996\u09c1\u09a8 \u098f\u09ac\u0982 \u09b8\u09c2\u09b0\u09cd\u09af\u09c7\u09b0 \u09a8\u09c0\u099a\u09c7 \u09a5\u09be\u0995\u09be\u0995\u09be\u09b2\u09c0\u09a8\u0993 \u0986\u09aa\u09a8\u09be\u09b0 \u09a4\u09cd\u09ac\u0995\u0995\u09c7 \u09aa\u09c1\u09b0\u09cb\u09aa\u09c1\u09b0\u09bf \u09a8\u09bf\u09b0\u09be\u09aa\u09a6 \u09b0\u09be\u0996\u09c1\u09a8\u0964 \u09a4\u09ac\u09c7 \u09ae\u09a8\u09c7 \u09b0\u09be\u0996\u09a4\u09c7 \u09b9\u09ac\u09c7 \u09af\u09c7, \u098f\u0987 \u0996\u09be\u09ac\u09be\u09b0\u0997\u09c1\u09b2\u09cb \u09ad\u09c7\u09a4\u09b0 \u09a5\u09c7\u0995\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09a4\u09cd\u09ac\u0995\u0995\u09c7 \u09b8\u09c2\u09b0\u09cd\u09af\u09be\u09b2\u09cb\u0995\u09c7\u09b0 \u0995\u09cd\u09b7\u09a4\u09bf \u09a5\u09c7\u0995\u09c7 \u09b0\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09ac\u09c7\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u0987\u09a4\u09cb\u09ae\u09a7\u09cd\u09af\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09a4\u09cd\u09ac\u0995 \u09af\u09a6\u09bf \u09b0\u09cb\u09a6\u09c7 \u0995\u09cd\u09b7\u09a4\u09bf\u0997\u09cd\u09b0\u09b8\u09cd\u09a5 \u09b9\u09af\u09bc\u09c7 \u0997\u09bf\u09af\u09bc\u09c7 \u09a5\u09be\u0995\u09c7 \u09a4\u09ac\u09c7 \u0985\u09ac\u09b6\u09cd\u09af\u0987 \u0986\u09aa\u09a8\u09be\u09b0 \u0989\u099a\u09bf\u09a4 \u098f\u0995\u099c\u09a8 \u09b8\u09cd\u0995\u09bf\u09a8 \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u0995\u09b0\u09c7 \u0995\u09cd\u09b7\u09a4\u09bf \u09b8\u09be\u09b0\u09be\u09a8\u09cb\u09b0\u0964   <\/p>\n","protected":false},"excerpt":{"rendered":"

\u09a6\u09bf\u09a8\u09c7\u09b0 \u09ac\u09c7\u09b2\u09be \u0998\u09b0\u09c7\u09b0 \u09ac\u09be\u0987\u09b0\u09c7 \u09af\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0986\u0997\u09c7 \u09ae\u09be\u09a5\u09be\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1\u09a4\u09c7\u0987 \u09af\u09c7 \u099a\u09bf\u09a8\u09cd\u09a4\u09be \u0986\u09b8\u09c7 \u09a4\u09be \u09b9\u09b2 \u09b0\u09cb\u09a6\u09c7 \u09aa\u09cb\u09a1\u09bc\u09be \u0995\u09be\u09b2\u099a\u09c7 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0\u0964 \u098f\u0987 \u0995\u09cd\u09b7\u09c7\u09a4\u09cd\u09b0\u09c7 \u0986\u09ae\u09b0\u09be \u09aa\u09cd\u09b0\u09a5\u09ae \u09af\u09c7 \u0995\u09be\u099c\u099f\u09bf \u0995\u09b0\u09bf \u09a4\u09be \u09b9\u09b2 \u09b8\u09be\u09a8\u09b8\u09cd\u0995\u09cd\u09b0\u09bf\u09a8 \u09b9\u09be\u09a4\u09c7 \u09a4\u09c1\u09b2\u09c7 \u09a8\u09c7\u0987\u0964 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09b9\u09af\u09bc\u09a4 \u0985\u09a8\u09c7\u0995\u09c7\u0987 \u09b0\u09cb\u09a6\u09c7\u09b0 \u09b9\u09be\u09a4 \u09a5\u09c7\u0995\u09c7 \u09a4\u09cd\u09ac\u0995\u0995\u09c7 \u09ac\u09be\u0981\u099a\u09be\u09a4\u09c7 \u09a8\u09be\u09a8\u09be\u09b0\u0995\u09ae \u09b2\u09cb\u09b6\u09a8, \u0995\u09cd\u09b0\u09bf\u09ae \u0987\u09a4\u09cd\u09af\u09be\u09a6\u09bf\u09b0 \u09aa\u09c7\u099b\u09a8\u09c7 \u0985\u09a8\u09c7\u0995 \u099f\u09be\u0995\u09be \u09ac\u09cd\u09af\u09af\u09bc \u0995\u09b0\u09bf \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u0986\u09aa\u09a8\u09bf \u0995\u0996\u09a8\u09cb \u0995\u09bf \u09b0\u09cb\u09a6\u09c7 \u09a4\u09cd\u09ac\u0995 \u099c\u09cd\u09ac\u09b2\u09c7 […] More<\/a><\/p>\n","protected":false},"author":45,"featured_media":9555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[617,414],"tags":[1142,1143],"reaction":[],"adace-sponsor":[],"aioseo_notices":[],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/posts\/9549"}],"collection":[{"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/comments?post=9549"}],"version-history":[{"count":4,"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/posts\/9549\/revisions"}],"predecessor-version":[{"id":10518,"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/posts\/9549\/revisions\/10518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/media\/9555"}],"wp:attachment":[{"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/media?parent=9549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/categories?post=9549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/tags?post=9549"},{"taxonomy":"reaction","embeddable":true,"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/reaction?post=9549"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/www.shoppingsheba.com\/wp-json\/wp\/v2\/adace-sponsor?post=9549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}